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Mira Rai From Village Girl to World Ultramarathon Champion


Trail running, one of the difficult and enduring sports, is not everyone’s cup of tea. However, it comes natural to Nepal’s Mira Rai. Recently, she won the 80-kilometre Mont-Blanc race, recognised as one of the most technical and difficult races in France, completing the distance in 12 hours and 32 minutes.

Having joined the Maoist rebel army as a teenager, she was disqualified during the army integration process.

Introduced to trail running just a year and few months ago, she is poised to become one of the finest ever athletes in trail running. Her sports journey started with the Himalayan Outdoor Festival 50-kilometre race in Kathmandu in March 2014. She won without much preparation and went on to win the Mustang Trail Race the following April.

Outside Nepal, she began her winning spree with Sellaronda Trail Race (57 kilometres) and Trail Degli Eroi (83 kilometres) in Italy in September 2014.

In October, she won the 50-kilometre Ultra Marathon Mountain Race in Hong Kong. Since then she has never looked back.

Mira comes from a small village in Bhojpur district of eastern Nepal. She credits her success to the hardships through which she went as a child.

She trains hard and that keeps her fit and strong. Her daily routine comprises waking up early, running 10-12 kilometres in the morning and 10-12 kilometres in the evening. She also does rock climbing and cycling.

Mira, now an established name in trail running, is an inspiration to aspiring ultra-marathoners. And not to forget, the millions of boys and girls back in Nepal for whom climbing up and down the treacherous pathways in the hills carrying loads on their backs is natural.

Read more: globalvoicesonline.orgWritten by Sanjib Chaudhary

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